Posts Tagged "relaxation"

The rope technique and other visualization techniques for astral projection

Posted by Nathaniel Oldman on Mar 16, 2011 in Articles and tutorials, What NOT to do | 1 comment

The rope technique, and other similar approaches such as the smoke technique, the fly technique, the ladder technique, rely on a deep relaxation and an immersive visualization process in order to create a projection out of the body. They basically consist in imagining oneself involved in a motion movement, mostly away from our body of flesh. Whereas deep physical relaxation is required for any...