Posts Tagged "sleep"

Sleep disruption techniques for astral projection

Posted by Nathaniel Oldman on Mar 17, 2011 in Articles and tutorials, What NOT to do | 2 comments

This is another don’t do, and in my opinion, quite a dangerous one. There is a range of techniques that are based on disturbing or altering one’s sleep patterns in order to achieve a projection out of the body; the idea is “borrowed” from lucid dreaming approaches. Depending on the variation, you can be asked to wake up in the middle of the night, or stay awake as long as...